Articles by dr. Navnit j Krishna
Longevity
Siddha Alchemy Meets Modern Science: 51 Herbs for Immortality and Inner Mastery
Below are 51 sacred botanicals—some sung by saints, others tested by time and trial—that play roles in rejuvenation, cellular repair, pranic elevation, and what the Siddhars called “kaya siddhi”—perfection of the body, the gateway to light-body realization.
Siddha Alchemy
Alchemy of Transformation: Siddha Wisdom Meets Cellular Renewal
The ancient practice of Siddha alchemy, intertwined with non-dual yogic traditions, seeks the transformation of the physical body into an immortal, divine essence. This holistic approach emphasizes the unity of body and consciousness
Longevity
Third state of consciousness
For centuries, death has been seen as the ultimate end—an irreversible cessation of life. But what if death is not an absolute stop, but a transition into something entirely unexpected? Emerging scientific research suggests that cells retain a form of intelligence even after the body dies.
Longevity
The White Mirror of an Ageless Future: Reimagining Life Without Biological Ageing
For those who have broken free from the pro-ageing trance and recognize ageing as a solvable problem, there exists another challenge: imagining a world where ageing no longer dictates our decline. Society’s dominant narratives, largely influenced by dystopian media like Black Mirror, often paint immortality as a curse—driven by greed, power, and unintended consequences
Longevity
The Future of Diabetes Care: Unlocking the Power of Traditional Siddha Medicine
Diabetes is one of the fastest-growing global health concerns, affecting millions of individuals across the world. While modern medicine has developed various pharmaceutical treatments, an increasing number of patients are turning towards traditional medicine for sustainable, holistic, and side-effect-free solutions.
Longevity
The Future of Medicine: Unlocking Longevity Through Traditional Ethno-Medicinal Plants
In a world racing towards cutting-edge medical breakthroughs, the key to longevity may not lie in laboratories, but in the ancient wisdom of indigenous tribes. Across remote forests and sacred landscapes, traditional healers have preserved knowledge of nature’s most potent remedies—plants that can extend lifespan, reverse chronic diseases, and redefine the way we approach health.
Longevity
Coffee for Longevity: A Science-Backed Elixir for a Longer Life
Coffee, one of the most widely consumed beverages in the world, has long been associated with both positive and negative health effects. However, modern scientific research increasingly highlights its potential benefits for longevity and overall well-being
Longevity
Tea for Longevity: Unveiling the Secrets of a Timeless Elixir
For centuries, tea has been revered as a beverage that not only refreshes the senses but also enhances health and longevity. Modern research now validates these ancient beliefs, highlighting tea’s potential to support cellular health, mitigate aging-related decline, and optimize genetic expression for longevity.
Deity Yoga
Embracing the Void: Awakening Through the Power of Dhumavati
In the vibrant world of yoga and spiritual practice, much is spoken about light, love, and expansion. Yet, the journey toward true awakening demands we also embrace the shadows, the stillness, and the profound wisdom hidden in loss and emptiness.
Deity Yoga
Awaken Beyond the Mind: The Fierce Grace of Goddess Chhinnamasta
In the world of yoga and spiritual awakening, practitioners often seek peace, balance, and harmony. Yet, true transformation requires more than calmness—it demands a fierce surrender. It requires the courage to let go of the mind itself.Enter Goddess Chhinnamasta, the fierce embodiment of transcendence and liberation. She stands as a blazing symbol of inner awakening, urging seekers to break free from mental limitations and step into the boundless space of pure consciousness.
Deity Yoga
Awaken the Fierce Divine Within: Bhairavi, The Warrior Goddess of Transformation
In the journey of yoga, we often seek peace, balance, and bliss. Yet, true transformation requires something far more powerful—a force that burns away fear, ego, and illusion. This force is embodied by Bhairavi, the Warrior Goddess, the blazing fire of transformation. For dedicated yogic practitioners, understanding and embracing Bhairavi is a call to rise beyond comfort, to awaken the fierce divine energy within, and to embody the fearless path of spiritual mastery.
Deity Yoga
Bhuvaneshvari: The Cosmic Queen and the Power of Infinite Space in Yoga Practice
In the ever-evolving journey of yoga, practitioners often seek balance, peace, and a deeper connection with the universe. Yet, amidst the breathwork and asanas, we sometimes forget the most profound truth: we exist within infinite space, and infinite space exists within us. This eternal space is personified in the form of the Divine Mother—Bhuvaneshvari, the Queen of the Universe.
Deity Yoga
Unlocking the Divine Beauty of Tripura Sundari: The Goddess of Yoga, Bliss, and Self-Realization
In the mystical realms of yoga and spirituality, Tripura Sundari, the radiant goddess of the three worlds, stands as a beacon of divine beauty, bliss, and wisdom. For practitioners seeking deeper connection, her teachings and symbolism offer a transformative journey from the mundane to the divine.
Deity Yoga
Tara: The Cosmic Savior and Guide to Inner Liberation
As yoga practitioners, we understand the journey inward is as much about discipline and practice as it is about surrender and grace. In this context, the wisdom of Tara, the divine cosmic savior, offers profound insights and tools to enhance our practice and spiritual growth
Deity Yoga
Embracing Transformation: The Yogic Path with Kali, the Goddess of Time :
In the vast pantheon of yogic wisdom, Kali stands as a profound symbol of transformation, liberation, and the ultimate truth of existence. Often misunderstood due to her fierce and enigmatic form, Kali is the embodiment of time (Kāla), change, and the eternal dance of creation and destruction.
Non-Dual Shaivism
The Inner Path: Achieving Material and Spiritual Harmony Through Yogic Wisdom
In a world driven by material aspirations, spiritual fulfillment often feels like a distant dream. However, ancient yogic wisdom teaches us that material success and spiritual harmony are not opposing forces but complementary goals
Subramanya’s Secret to Success
The Mystical Call of Subramanya:
Awaken the Flame Within
In the silence of existence, Subramanya’s wisdom whispers—not with words, but through the cosmic hum of AUM, the primordial vibration of creation. He is the eternal flame, the spark of all beginnings, and the beacon of every seeker’s journey.
The Ten Sacred Fires: Unlocking Longevity Through the Mystical Wisdom of the Sri Chakra
The Ten Sacred Fires: Unlocking Longevity Through the Mystical Wisdom of the Sri Chakra The ten-cornered lotus (Antar-Dasara) within the Sri Chakra is intricately connected.
