Bhuvaneshvari: The Cosmic Queen and the Power of Infinite Space in Yoga Practice

In the ever-evolving journey of yoga, practitioners often seek balance, peace, and a deeper connection with the universe. Yet, amidst the breathwork and asanas, we sometimes forget the most profound truth: we exist within infinite space, and infinite space exists within us. This eternal space is personified in the form of the Divine Mother—Bhuvaneshvari, the Queen of the Universe.

Bhuvaneshvari, derived from the Sanskrit words Bhuvana (universe) and Ishvari (queen), is the cosmic womb from which all creation unfolds. Her presence is not just mythological but deeply symbolic, offering a transformative gateway for yoga practitioners seeking not just physical wellness but spiritual awakening.

The Divine Essence of Space in Yoga :

Space is more than the void between objects; it is the foundation of existence. In yogic philosophy, space (Akasha) is one of the five elements (Pancha Mahabhutas) and the most subtle. Bhuvaneshvari embodies this vast, boundless space, holding the universe in her expansive embrace.

In your practice, space isn’t just around you—it is within you. Every breath you take, every movement, and every pause between thoughts echoes the presence of Bhuvaneshvari. She invites you to expand beyond the limitations of the body and mind into the limitless.

Meditation Tip:

Next time you sit for meditation, shift your focus from your breath to the space between your breaths. Feel how this space grows and how, within it, infinite possibilities unfold. This is the sacred space of Bhuvaneshvari within you.

Bhuvaneshvari and the Power of Consciousness :

In the microcosm of the human body, yogic texts reveal that the entire universe resides within the heart—the subtle space of awareness. This heart space is Bhuvaneshvari’s true temple. She isn’t distant; she beats within the rhythm of your breath and glows within the stillness of your mind.

By meditating on Bhuvaneshvari, you awaken to the understanding that the physical body is merely a vessel, and the true self is as expansive and eternal as the cosmos. This realization leads to inner freedom, dissolving the walls of ego and illusion.

Reflection Practice:

During Savasana, surrender not just your body but also your thoughts to the vastness within. Whisper her mantra silently, “Hrim”, the vibrational sound of infinite space, and feel her presence envelop you in peace.

The Yoga of Love and Space :

As yoga connects the body, mind, and spirit, Bhuvaneshvari adds another essential layer—the power of love and acceptance. She is the force of Iccha Shakti (the power of will and desire), but unlike the fleeting desires of the ego, her love is vast and selfless.

In our practice, we often strive for perfection—perfect poses, perfect stillness. Yet, Bhuvaneshvari teaches us that love creates space for imperfection and growth. She reminds us that real progress happens when we soften, surrender, and allow ourselves the space to evolve.

Mantra for Love and Expansion :

So’ham (“I am that”)

With every inhalation, mentally say “So” (I am), and with every exhalation, say “Ham” (that). This mantra dissolves the illusion of separateness, reminding you that you are one with the cosmic rhythm.

Breaking Illusions with Bhuvaneshvari :

In her role as Maya (illusion), Bhuvaneshvari teaches that everything we perceive is a dance of light and shadow in her infinite space. We get caught in forms, identities, and outcomes, forgetting the spacious awareness that holds it all.

Yoga, at its core, is about dissolving illusions—the illusion of control, of separateness, of limitations. Bhuvaneshvari gently guides practitioners to release attachments and expand into the pure awareness that everything is interconnected.

Mindful Practice :

Next time you face frustration in a challenging pose, pause. Instead of resisting, invite space into your body. Visualize Bhuvaneshvari as the boundless sky, and let your breath be the wind that moves freely within it.

Harnessing Creative Energy :

For those pursuing creative endeavors—be it art, writing, teaching, or building—Bhuvaneshvari is the embodiment of creative space and potential. Her vastness is not emptiness but a canvas awaiting expression. In yoga, every movement and stillness can become an art form when we tap into this creative energy.

When you create space in your life—physically, mentally, and emotionally—you allow new energy to flow. Creativity thrives in openness, and Bhuvaneshvari inspires us to hold space for new ideas, emotions, and experiences.

Creative Flow Meditation :

Before starting any creative task, sit quietly, and chant “Hrim” to yourself. Feel the vibration open inner spaces. Let ideas flow without judgment, trusting in the sacred space she creates within you.

The Queen of Peace and Presence :

In a world that constantly demands more, Bhuvaneshvari brings us back to the power of stillness. Space is peace. When we allow ourselves to simply be, without striving, we encounter profound serenity.

As yogis, the greatest challenge isn’t holding a difficult pose—it’s learning to be present. Bhuvaneshvari is the ever-present witness, the silent stage upon which the dance of life unfolds. She reminds us that being is enough.

Peaceful Presence Exercise :

In your daily practice, dedicate a few minutes to sit in stillness—not focusing on breath or thoughts—just being. Feel the space within and around you. This is Bhuvaneshvari’s peace.

Embracing the Infinite :

Bhuvaneshvari is more than a goddess—she is a path. She is the spacious awareness that allows us to rise above ego and step into the infinite. By inviting her energy into your yoga practice, you not only deepen your connection to the cosmos but also to your highest self.

As the Queen of the Universe, she calls you to expand beyond the mat, beyond poses and practices, into a life lived with openness, love, and boundless peace.

Are you ready to embrace the infinite?

Close your eyes, take a breath, and enter her sacred space within.

In the vastness of Bhuvaneshvari, we are no longer separate—we are the dance, the space, and the stillness itself.

🙏Om Tat Sat🙏